Try infrared sauna for 4 under 3000, running cost of a sauna, do I need a permit for a sauna or a brand.

Menu

Running cost calculator, UK

Energy used = power in kW × hours × share of time the heater or chiller is actually on. Cost = energy × your electricity price.

Ofgem price cap, retrieved 13 November 2026. 76 of 241 UK sauna listings state their power.

1The device
Type
Size
Small 2.6 kW, Typical 5.31 kW, Large 9 kW: lower quartile, median and upper quartile of 76 UK saunas that state their power.
Brand
76 UK saunas state their power.
2How you use it
a week
For a hot tub or chiller that stays on, choose 24 hours and 7 days.
How hard the device works
% of the time at full power Our assumption: the heater runs at full power for the first 45 minutes, then the thermostat keeps it at about half. Always at full power is the upper limit. Type your own percentage if the manual states one.
3Electricity price
p per kWh The cap is the average unit rate for Direct Debit in England, Scotland and Wales. Your tariff may differ.

Per use

£1.57

6.0 kWh, at 26.32p per kWh, Ofgem price cap, 1 October to 31 December 2026

Per month
£20
Per year
£245
Energy per year
932 kWh

Upper limit, device at full power the whole time: £2.10 per use, £327 per year.

Per year, by electricity price

Same power and hours, pounds a year, Ofgem price cap

Price cap now £245
Your price £245

Ofgem: There is no VAT on electricity from 1 October 2026 to 31 March 2027.

Your cost per use against the 76 UK sauna listings that state their power, same hours and price

Each line is one model at your hours and price, the triangle the median, the dot your device.

How this is calculated

Energy per use5.31 kW × 1.5 hours × 75% at full power6.0 kWh
Cost per use6.0 kWh × 26.32p per kWh£1.57
Energy per year6.0 kWh × 3 a week × 52 weeks932 kWh
Cost per year932 kWh × 26.32p per kWh£245.28

Typical use is our assumption, not a measurement; no independent study exists, so the upper limit is shown next to it. Electricity only. Standing charges, water, chemicals, wood, installation and maintenance are not included.

Ofgem price cap, per kWh

26.32p

Price cap now, per kWh, 1 October to 31 December 2026

Ofgem: There is no VAT on electricity from 1 October 2026 to 31 March 2027.

One hour at full power, by device

Median power of the listings that state it, and the cost of one hour at that power at the current price cap.

DeviceListings with powerMedian power1 hour now
Sauna76 of 2415.31 kW£1.40
Hot tub64 of 973 kW£0.79
Cold plunge5 of 320.6 kW£0.16

Scroll right for more columns